Many folks are exercising and eating right in an effort to attain that “slim and trim” look! Many go to expensive workout facilities or involve themselves in strenuous workout activities on a daily basis. All this is great, but if you are on a budget, or you are very busy and can’t get to these these remedies because of time constraints, this will help!

THE TUMMY TUCK!

As you go about your daily routine, stand up or sit up straight and TUCK IN YOUR TUMMY! I promise you that if you do this all the time, you will get a DAILY FULL BODY WORKOUT for FREE! Many folks who exercise regularly forget one of the most important things. POSTURE! Even when you are walking or running for exercise, it is very important to keep your body in good form and tuck in your tummy to let your muscles know which way to develop. If you are letting your tummy hang out when you sit or walk or even run, that’s the way it will grow!

Testimonial: When I hit my 50’s I noticed that it was much harder to keep my mid section from growing. No matter what diet I was on or how many sit-ups I did, it STILL KEPT GROWING!

One day I happened upon a magazine article that mentioned how people who worked in offices sitting at desks had a serious problem with mid-section weight gain, and should fight it off by standing and sitting up straight. This keeps the muscles active, even though we don’t really realize it.

I decided that I would DO THIS, not try it. I now have been doing this for the last 10 years, and it has given me the “body look” of a man 20 years younger! And it did not cost a dime! I sit up straight and TUCK IN MY TUMMY when I sit, walk, drive, run, work, stand in line at the post office and anything else I do while I am awake! No matter how I feel or how tired I am, I TUCK IT IN! It is a little bit like work at first, but after you stick with it for a while, it becomes as common to you as slouching(which is what most folks do without thinking). After doing this a little while, your friends start asking questions, because they notice right away that there is some sort of change! Whenever I walk into any room, retail store, or any place where there are other people, folks will turn their heads to see a person who has a G.I. Joe military posture! It is just something that is not common, especially in older people. Try it! You will look better and feel more energized! You will sleep better at night! Your confidence level will go up! There are so many benefits!

You don’t have to check with a doctor to start this program. Standing up straight and tucking your tummy can’t hurt you! Check out my video and you will see what I mean.  Thanks for checking out my blog!

The Realist 2 How To Keep Your Waistline Slim For FREE Realist 2 HD    https://www.youtube.com/watch?v=XbrUDzlynpg

Support EricBlackmonMusic by shopping online with the vendors below through the provided links!

Please check out my PINTEREST page for some of the coolest pins ever!